viBeatz Kidz & Teenz is a new hybrid dance, fitness and yoga class. This class is designed with all growing kids in mind (7- 16 years). It is designed to work with growth spurts, hormone changes and mood swings. This will keep the sporty, dance or in-between student engaged with total fitness as the by-product. Mindfulness and self-esteem with inclusivity is the priority. All students will enjoy and be challenged and have fun at the same time!
This course is endorsed by EMD UK, the governing body for Group Exercise UK and Sports England UK. This course is for teachers who want to qualify to teach viBeatz Kids & Teenz in schools, health clubs, community halls, kids parties as well as dance schools who want to offer viBeatz as a fitness, dance and yoga class for both boys and girls
This is a hybrid online blended course you can complete online or with zoom group . All assessments will be on zoom with all worksheets and assessments throughout the course.
IF YOU ARE DOING BUNDLE OFFER COURSE PLEASE ENROL IN VIBEATZ COURSE BEFORE VIBEATZ KIDZ AND TEENZ .
An International Fitness Presenter since 1991 an UK Aerobics Champion, Reebok Master Trainer, Virgin Active ICON instructor 2002
TV presenter for Nickelodeon UK and USA - CBBC Get Your Own Back and Blue Peter Tour 1997-2008.
Music co-producer for Pure Energy. Choreographer/Tour Manager/Plugger for Tidy Trax Records 1998-2001.
Radio Presenter Watford Hospital Radio 2004- 2008.Choreographed and presented five fitness videos to date.
Tutor and Assessor for YMCAFIT AND EMD UK . Group Exercise Manager at Virgin Active Classic London Club for five years.
Vibeatz TV – no better time for kids to get fit.
Lisa has choreographed a campaign for Disney & ‘This Girl Can’ campaign (link) and has now created a dance challenge to go alongside the videos on Vibeatz TV. A great way to get fit with your family.
What is Vibeatz Kidz? The class is aimed at 7-11 year olds in a fun circuit style format with dancing by numbers and a yoga chill out to complete the session.
This class is available in schools / dance schools and is waiting to debut in another of different avenues was we come out of lockdown.
viBeatz Tv has announced an all new, practical and fun way to interact and teach non-judgmental fitness and dance classes. Their exclusive viBeatz Tv Kidz & Teenz classes combine interactive dance routines, positive uplifting music and positive vibes to create one of the most effective ways for today’s kids and teens to get active and stay in shape!
viBeatz TV Dance Challenges :-
From wriggling like seaweed and walk like a crab Under The Sea, to dancing like Maui, monkeying around like those lovable characters from the Jungle Book, viBeatz Tv Kidz & Teenz classes will have your children movin’ and groovin’ to their favourite songs.
Taking the tried and tested viBeatz Tv formula of dance, yoga and fitness, viBeatz Tv Kidz & Teenz classes are designed to be incredibly fun and interactive for children and young adolescence from ages 7 – 16. These classes are physically and mentally challenging and teach inclusivity while building a sustainable platform for physical and mental well-being. Both active and inactive children can benefit from viBeatz Tv Kidz & Teenz classes as they increase their fitness levels and decrease their stress and anxiety levels.
viBeatz Tv Kidz & Teenz Classes Are:
- A multi-level dance fitness class for all ages.
- Yoga, Dance and fitness in one class.
- Non-competitive, non-sporty and sporty, all in one class .
- Inclusive to all
- Researched on growth spurts and hormone changes.
Lisa Brockwell, the founder of ViBeatz Tv has stated, “I believe that today’s young people need to challenge themselves more to become active. This can help them build strong minds and bodies and create a renewed focus on kids fitness in our country. I have choreographed a campaign for Disney & ‘This Girl Can’ campaign and have now created a dance challenge to go alongside my exclusive children’s fitness videos on viBeatz Tv. Now, I am teaming up with schools and youth organisations to promote fitness for young people and to expose them to the world of interactive dance fitness. With viBeatz Tv and viBeatz Tv Kidz & Teenz classes, we have created a dance workoutwhich enables children and young adolescence from ages 7 – 16 to set new fitness goals and compete on a fun and interactive level.”
StartWhy viBeatz Kidz & Teenz? Global research on kids fitness (8:21)
StartWhat the difference between a viBeatz and Teenz class? Structure Kidz PART ONE (16:12)
StartStructure & Ethos viBeatz kidz PART TWO (20:33)
StartStructure & Ethos of viBeatz Teenz classes (31:19)
StartComplete Worksheet quiz 1