Introduction to viBeatz | viBeatz

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viBeatz instructor workshop

Introduction to viBeatz

Introduction to viBeatz (3:36)
viBeatz Learner Resource Pack

What is expected from student and tutor?

What is expected of student and tutor? (3:34)

viBeatz LIVE class with Lisa and Kim

vIBeatz LIVE class with Lisa and Kim (34:32)

Structure and ethos of viBeatz with dance choreography

Structure and ethos of viBeatz with dance choreography (11:30)
Quiz

Choreography breakdown of viBeatz dance fitness

viBeatz Warm-up (5:53)
viBeatz Mobility warm up (5:13)
viBeatz Cardio Blast (4:52)
viBeatz Bodyweight (5:04)
viBeatz Leg Blast (5:25)
viBeatz Core and Balance (5:16)
viBeatz Musclework (5:42)
viBeatz Yoga Flow stretch (7:59)

Let's get assessed!

Templates - PARQ / Session Plan/ Lesson PLAN
Let's get assessed and paperwork! (12:20)

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Introduction to viBeatz

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